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The Worst Kind of Prison Is the One of Our Own Construct

  • rabie soubra
  • Oct 16
  • 2 min read

The worst kind of prison is the one we build for ourselves.

No walls, no guards, no locked doors

Just invisible barriers constructed from our own fears, expectations, and relentless pursuit of perfection.

We imprison ourselves with rules nobody else enforces.

"I should be further along by now."

"I can't do that until I've done this."

"People will judge me if I fail."

“What would people say”

These constraints exist nowhere but in our minds, yet they're more effective than any physical prison cell because we carry them everywhere.

Perfectionism builds particularly strong prisons. We refuse to start projects until conditions are perfect, refuse to share work until it's flawless, refuse to try new things until we're certain we'll succeed.

The prison bars are made of "not good enough yet," and we spend our lives waiting for permission we'll never grant ourselves.

We construct limitations based on what we think we should do rather than what we actually want.

Should go to this career.

Should want this lifestyle.

Should feel grateful for what we have rather than pursuing what we desire.

The "shoulds" accumulate until they've built walls around every possibility, leaving us trapped in lives we never consciously chose.

The tragedy is that we hold the keys to these prisons.

The limitations are entirely self-imposed, the rules completely arbitrary, the punishments purely psychological.

We could walk out at any moment, but we've convinced ourselves the walls are real and the consequences of escape would be catastrophic.

Physical prisons at least offer the dignity of external force.

Someone else locked the door, someone else restricts your movement.

But self-made prisons require us to be both prisoner and jailer, to voluntarily remain confined while pretending we have no choice.

The worst part?

We often don't even realize we've imprisoned ourselves.

We mistake our self-imposed limitations for reality, our internal rules for universal laws, our fear-based decisions for wisdom.

We defend our prisons as if they're keeping us safe rather than recognizing they're keeping us trapped.

Real freedom begins with recognizing that most of our limitations exist only because we continue believing in them.

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